Category: mild depression

Speak Up About Your Mental Health

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Mental health problems are exceedingly common, especially in women: One out of every two women…

Serotonin Supplements May Treat Depression, Anxiety, and Insomnia

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Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin…

5. Effective Lifestyle Changes

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Based on the evidence collected from your medical history, physical exam, and diagnostic tests, your…