What is Perimenopause? April 13, 2021 American Council on Exercise Off after menopause, aging, Aging & Independence, alcohol, antidepressant, birth control, bone, bone loss, bones strong, caffeine, calcium, cholesterol, coffee, depression, dhea, diet, estrogen, exercise, fertility, fiber, gabapentin, Health, Health Information, high cholesterol, high estrogen, high estrogen symptoms, high fiber diet, home remedies, home remedies for, hormone, hot flashes, Human Health, irregular periods, Life Sciences, meditation, menstrual period, mood, Natural Health News, night sweats, osteoporosis, pain, perimenopause, perimenopause symptoms, pms, relaxation exercises, Science and Health, Science and Research, seizure, sleep, smoking, stress, supplement, supplements, trouble sleeping, vegetables, vitamin, vitamin d, whole grains, your bones 000000000000You may have read about a condition called estrogen dominance. This theory, proposed in a…