Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses – NPR


NPR

Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses
NPR
If you’re tired of popping pain medicine for your lower back pain, yoga may be a good alternative. New research finds that a yoga class designed specifically for back pain can be as safe and effective as physical therapy in easing pain. The yoga
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