Ask Dr. Etingin: Hiatal Hernia; Pilates for Pain July 25, 2024 American Council on Exercise Off aging, alcohol, arthritis, back pain, chest pain, chocolate, coffee, exercise, fitness, fitness program, Health, Health Information, healthy weight, heartburn, Human Health, Life Sciences, Lose Weight, lower back pain, muscle, Natural Health News, obesity, osteoarthritis, osteoporosis, osteoporosis pain, pain, pilates, postmenopausal, postmenopausal women, ppis, prilosec, Science and Health, Science and Research, stomach acid, weight gain 000000000000I have a small hiatal hernia. Will it get bigger? Will I need surgery? Hiatal…