Study Finds Benefits in Mediterranean Way of Eating
The blessings of the Mediterranean diet have been praised for years. The fact that a diet based on olive oil, vegetables and pulses has significant cardiovascular benefits makes it immediately a sensible and healthy gastronomic choice. But thanks to a major scientific study, we may also have some real evidence that Mediterranean diet is a powerful and tasty way to prevent serious chronic diseases.
Source: Mother Earth News
There are no comments yet
Why not be the first