Opinion: What if we’re talking about teens’ mental health too much?

Every day, it seems, is mental health awareness day. In the U.S., there’s Eating Disorders Awareness Week in February. May is National Mental Health Awareness Month, which includes National Children’s Mental Health Awareness Day. September is Suicide Prevention Awareness Month and in October we go global, with World Mental Health Day.

Mental health awareness campaigns work on a key principle, applied to everything from exam stress to suicidal thoughts: If we can get people to identify and understand their mental health problems, then they can access effective help and treatment. Awareness is good, in other words, because it should ultimately alleviate people’s distress.

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