Eat more broccoli and Brussels sprouts for a healthier heart

(Natural News) Eating more cruciferous vegetables, especially broccoli and Brussels sprouts, makes the heart healthier, according to a study published in the Journal of the American Heart Association. The study likewise found that the consumption of these vegetables lessened carotid artery wall thickness among the elderly women who ate them. In conducting the study, researchers…

Read Original Article: Eat more broccoli and Brussels sprouts for a healthier heart »

Powered by WPeMatico