7 Reasons why you should start eating more blueberries

(Natural News) Aside from being abundant in antioxidants, blueberries, dubbed the “king of antioxidant fruits,” offers a wide range of health benefits. In fact, several studies have proven that simply eating less than one cup of these berries every day can help lower your risk of developing cancer and heart disease. Blueberries can even help…

Read Original Article: 7 Reasons why you should start eating more blueberries »

Powered by WPeMatico