Mom-to-be Elizabeth LaFond Coppez finds yoga good preparation for baby's arrival – MassLive.com
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Mom-to-be Elizabeth LaFond Coppez finds yoga good preparation for baby’s arrival
MassLive.com Little did I know, my mind and body would be brought to peace after attending my first prenatal yoga class. A simple Google search led me to Mama Nirvana’s New Yoga in Easthampton, where certified yoga instructor Nancy Madru greeted me with a smile. |
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