ARA: Looking for prenatal yoga classes in the Capital Region – Albany Times Union (blog)
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ARA: Looking for prenatal yoga classes in the Capital Region
Albany Times Union (blog) I’m 14 weeks pregnant with my first child and am looking for any places that offer Prenatal Yoga Classes. I use to do Piyo at home before I was pregnant but some of the DVDs include a lot of abdominal crunches and similar moves that my OB recommends … |
