Health Ranger declares Bitcoin to be “digital tulip bulb mania” as irrational exuberance achieves PATHOLOGICAL extreme
(Natural News) As Bitcoin skyrockets past $18,000, I’m issuing a new Bitcoin warning video (see…
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Measles cases drop in 2025 across Europe and Central Asia, but outbreak risks remain
Measles cases across Europe and Central Asia declined by 75 per cent in 2025 compared…
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UN lauds $6 billion US funding approval towards ending HIV/AIDS
The UN agency leading the global effort to end HIV/AIDS worldwide welcomed legislative approval from…
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UN lauds $6 billion US funding approval towards ending HIV/AIDS
The UN agency leading the global effort to end HIV/AIDS worldwide welcomed legislative approval from…
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‘We are dying’: Gaza’s cancer patients plead for a way out
As World Cancer Day is marked on Wednesday, thousands of patients in Gaza face worsening…
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UN lauds $6 billion US funding approval towards ending HIV/AIDS
The UN agency leading the global effort to end HIV/AIDS worldwide welcomed legislative approval from…
VA hospitals now hiring FELONS as doctors
(Natural News) When you go to the doctor’s, you’re taking a gamble. Perhaps you’ll be…
Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds
(Natural News) A team of scientists from Imperial College London pulled together all the world’s…
MUFA Fats Can Fight Belly Fat, Increase Longevity
We need fat in our diet. Fat gives us energy, helps us absorb nutrients, helps…
Niacinamide, a Gentler Form of Niacin, Has Positive Benefits on Skin, Eyes and More
Niacinamide is usually recommended over niacin as a supplement to treat pellagra (vitamin B3 deficiency)…
Intermittent Fasting for Weight Loss: Effective Strategy—or Passing Fad?
Adult obesity rates in the U.S. range between 30 and 35 percent, according to the…
Appendix IV: Books and Online Resources
The post Appendix IV: Books and Online Resources appeared first on University Health News. Read…
Appendix III: Association Resources
The post Appendix III: Association Resources appeared first on University Health News. Read Original Article:…
Appendix II: Sample Exercises
The post Appendix II: Sample Exercises appeared first on University Health News. Read Original Article:…
Appendix I: Resources
The post Appendix I: Resources appeared first on University Health News. Read Original Article: Appendix…
Stressing Over Air Pollution
We all know about the CA fires, but do you know about the dangerous air quality it…
Germ free – the fastest way to get sick: Expert suggests that we’re too clean; lack of germ exposure is weakening our immune systems
We have been waging war with germs for the longest time, it seems. Since we…
Probiotic painkiller: A new study has found that certain gut bacteria produce GABA which combines with lipoproteins to act as a potent painkiller
(Natural News) You would think that we’ve pretty much explored our own bodies, but we’re…
David Stockman calls Bitcoin a “runaway bubble” in the throes of “mania” headed toward its own demise
(Natural News) Financial figurehead David Stockman has issued a stern warning for everyone involved, or…
LOCK THEM UP: Why it’s time to arrest James Comey, Robert Mueller, Peter Strzok and the other swamp creatures staging an attempted coup
(Natural News) An attempted political coup is taking place in America right now as sinister…
GM humans: New vaccines made with synthetic genes will alter your DNA
(Natural News) Back in 2015, The New York Times published an article entitled, “Protection Without…
INSANE: California government criminalizes teaching of trade skills to youth… all “education” must be government approved
(Natural News) As the United States Constitution continues to become nothing more than a dated…
Anthrax may wipe out chimpanzees; it is a widespread and persistent cause of death for rainforest mammals
(Natural News) Anthrax is an infection in animals seen in the skin, lungs, and intestines….
Science mystery: The volume of microplastics in the Baltic Sea has remained constant over the last 30 years, despite the increase in plastic production, and scientists don’t know why
(Natural News) The supposed correlation of the increasing rate of plastic waste to the rise…
Standard procedure for heart attack found to be ineffective: Recent study finds oxygen therapy does NOT improve survival
(Natural News) Some of the common practices seen in modern medicine are not quite as…
Twitter just silenced PJ Media’s terrorism editor in latest censorship scheme to eliminate non-liberal points of view
(Natural News) A veteran journalist from the popular independent media website PJMedia.com has had her…
5 Aloe Vera Uses That Benefit Your Health
For thousands of years, humans have used the aloe vera plant in various ways—as a…
Why Moms Need Friends
One of the first things that is traded in upon earning a mommy badge is yourself. Your…
The mouth is a first responder for the immune system: New study provides clues for how the body defends against oral invaders
(Natural News) New research has identified how the mouth acts as a trigger for the…
Drink coffee, live longer: Recent research finds 3 cups daily reduces the risk of death – from ALL causes
(Natural News) Drinking up to three cups of coffee daily may improve longevity and reduce the…
Is the vaccine industry more like Harvey Weinstein or Jared Fogle?
(Natural News) Long-time Natural News readers know that the vaccine industry is more than just…
California “sanctuary city” protects self-admitted MURDERER and illegal alien who killed innocent woman
(Natural News) An illegal Mexican who shot and killed a woman who was walking with…
Those with a high cardiovascular risk profile should eat dark chocolate with olive oil, new study finds
(Natural News) In recent years, the medical community has put a lot of effort into…
5. Exercise Routines
You’ve read the recommendations of the Physical Activity Guidelines for Americans in Chapter 2 and…
4. Fueling Activity
A healthful dietary pattern will give you the energy you need to optimally fuel activity,…
3. Shape Up Your Plate
The dramatic impact of nutrition on health (as discussed in Chapter 1) is indisputable. Being…
2. Shape Up Your Body
There are lots of good reasons to move more and sit less. The best type…
1. Healthy Lifestyle Synergy
Billions of dollars are spent each year on anti-aging elixirs, wrinkle creams, hair dyes, and…
Food Cues Lead to Overeating
Did you ever pass a bakery and feel the need to stop in and buy…
Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects
(Natural News) One out of every three American adults take statins, and if you think…
Coming soon: GMO wine experts have discovered the gene in yeast DNA that alters flavor
(Natural News) If the biotech industry has taught the world anything, it’s that they just…
Get that baby outside: New study finds exposure to high levels of vitamin D in early childhood reduces risk of diabetes
(Natural News) Mornings are not only great, but healthy too. Recent studies show that exposure…
Plant cure for opioid addiction taking heat from the FDA: Claims of danger most likely linked to its impact on Big Pharma’s bottom line
(Natural News) Kratom, the popular plant-based opioid alternative from Southeast Asia, was the subject of…
Conventional agriculture strikes again: Analysis finds that fungicides are causing the decline in endangered bumblebee populations
(Natural News) A team of scientists at Cornell University in Ithaca, New York studied environmental…
Lupus and mental health: New study discovers the disease doubles the risk of dementia, regardless of age
(Natural News) Sometime between 2012 and 2014, singer and actress Selena Gomez was diagnosed with…
Chemo FAIL: Toxic chemotherapy found to impair memory, concentration, and brain function while having little or no long-term effect on cancer
(Natural News) A study carried out by researchers at the Aarhus University has revealed that chemotherapy affects…
Most cancer drugs make it to the market without any proof they’re safe or effective
(Natural News) As if suffering from cancer weren’t bad enough on its own, a new…
Underwater geology: Scientists have discovered that ocean currents create avalanches, rivers and other seafloor infrastructure changes
(Natural News) We know more about space than the behavior and structure of the ocean…
NH365 102: Preventing cancer with the ketogenic diet
(NaturalHealth365) According to the World Health Organization, cancer is one of the leading causes of…
Yoga for Beginners: How It Benefits Your Body, Mind, and Spirit
Originating in India, yoga has been around for more than 5,000 years. It’s a practice…
A Calcium Deficiency Test Can be a Heads Up for Risk Factors
Although calcium is the most abundant mineral in the human body, we can fall short…
Helping Your Child Sleep Better with ZAQ
All mom wants this Christmas is a silent night. Can we get an amen? AMEN….
Acupuncture found to be an effective tool for weight control in adults
(Natural News) If you’ve run out of ways on how to lose weight, there is…
INTOLERANCE on parade: Liberal university berates professor for daring to debate non-traditional gender pronouns
(Natural News) Evidence that global warming might actually be real has emerged from Wilfrid Laurier…
How to explain the Bitcoin bubble to young people
(Natural News) It’s an inescapable pattern of human culture: Each new generation believes it is…