
Protect and Strengthen Your Psoas Muscle
The psoas muscle is the largest and strongest muscle in your “hip flexor” group. Hip…

The psoas muscle is the largest and strongest muscle in your “hip flexor” group. Hip…

Conflicting information exists today about whether butter or margarine is healthier for your diet. However,…

A study published in the Journal of the American Medical Association (JAMA) on March 19, 2019,…

Like nuts, seeds have enjoyed a recent reputation makeover from snacking indulgence to nutritional “superfood.”…

Summer brings a season of outdoor cooking. But traditional barbecue fare—hamburgers, hot dogs, and ribs—isn’t…

A Better Night’s Sleep May Help with Weight Loss A study of obese people with…

Food is important for your body’s growth and development, but certain foods also play a…

What do rheumatoid arthritis, inflammatory bowel disease, and psoriasis have in common? They’re all autoimmune…

(Natural News) Yet another wildly popular source of science-based news and information about natural health,…

(Natural News) The U.S. Department of Justice has been working diligently to expose a massive…

(Natural News) Meet the 200,000,000 Americans who function like zombies every day of their shortened…

(Natural News) Glyphosate is under fire for the damage it causes to human health, but…

(Natural News) Arsenic is a naturally occurring element found at low levels in air, water…

(Natural News) Is your root canal making you sick? As strange as it may sound,…

(Natural News) Not all fats are dangerous to your health. For example, medium-chain triglycerides (MCTs)…

(Natural News) High-fat diets like the keto diet are currently enjoying a surge in popularity,…

(Natural News) Researchers have discovered a potential herbal medicine for Parkinson’s disease. A study published…

(Natural News) There is no shortage of reasons to use less plastic. It is bad…

Many psoriasis patients seek alternative treatments, study shows UPI News Patients with psoriasis typically begin using…

Britain’s Compulsory Abortion Fight Shows Risks of Government-Controlled Health Care Daily Signal After doctors in Britain’s…

Q: What is the most recent thinking on biotin? A: Alice H. Lichtenstein, DSc, Stanley…

The 2015 Dietary Guidelines for Americans recommend replacing refined grains with whole grains so that…
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Vitamin K was named for its role in coagulation (koagulation in German), but it turns…
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Vitamin D and Cancer A randomized trial recently published in the Journal of the American Medical…

Although it has been the subject of numerous health, weight loss, and cooking books, the…
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Q: I’ve been experiencing feelings of faintness just recently, though I haven’t actually fainted. They…

Defined as having a body mass index (BMI, a ratio of height to weight) of…

There’s no place like home for many elderly adults, according to a recent survey from…

Some memory change is normal as you age. Even if differences in your memory performance…

Most older adults experience the memory lapses that have been termed “senior moments,” and in…

(Natural News) Thanks again to Project Veritas and its founder, James O’Keefe, we now have…

(Natural News) If you find yourself not at all attracted to mentally ill people who’ve…

(Natural News) Back in April, we reported that 11 different brands of bottled water were shown to…

(Natural News) Red yeast rice is a traditional Chinese food commonly used for lowering cholesterol….

(Natural News) Substance abuse is a serious problem in both the U.S. and other parts…

(Natural News) Having a balanced gut microbiome is important to stay healthy. Yet, when most…

Kids’ classes focus on healthy eating, alternative choices Coshocton Tribune Collette Burdette is the new SNAP-Ed…
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The Folklore. Microgreens may be true to their name in terms of their tiny size…

(Natural News) Thanks to the rapid legalization of medical marijuana, its treasure trove of cannabinoids are…

(Natural News) If you’ve been trying to lose weight, you might be steering clear of…

(Natural News) Ginger (Zingiber officinale) is a popular ingredient that’s used for savory dishes or…

(Natural News) While it often gets overlooked in dietary talk, fiber is arguably just as…

How to Avoid a Sore Back From Yard Work This Summer Health Essentials from Cleveland Clinic…

Alternative treatment options can be a good adjunct to medication when it comes to managing…

(Natural News) If you’ve got high blood pressure, conventional wisdom says to watch your salt…

(Natural News) The global population is booming, cities are expanding at a rapid pace, and…

(Natural News) Menstrual cramps are a special type of pain that only those who have…

(Natural News) Remember when British Petroleum (BP), Halliburton, and ConocoPhillips indiscriminately dumped tens of thousands…

(Natural News) A German researcher did not believe it was possible to justify the environmental…

(Natural News) Studies have found that Millennials are the most anxious generation in history, but…