Trouble Sleeping? October 25, 2022 American Council on Exercise Off add, aerobic exercise, apnea, arthritis, brain, cancers, cardiovascular, cardiovascular disease, cramps, daytime sleepiness, diabetes, exercise, Health, Health Information, Human Health, immune system, improve sleep, lack of sleep, Life Sciences, memory, Natural Health News, physical activity, pilates, poor sleep, Science and Health, Science and Research, sleep, sleep apnea, sleep disorders, sleep quality, tired, weekly workout plan 000000000000© AntiMartina | Getty Images If you’ve been counting sheep for more nights than you’d…