Ask Dr. Etingin: Ways to better hydrate; Lose weight through meditation November 24, 2020 American Council on Exercise Off coffee, cramps, dehydration, dizziness, emotional stress, faint, food, Health, Health Information, health problems, Human Health, hunger cues, hydration, i need to lose weight, Life Sciences, Lose Weight, meditation, milk, muscle, muscle cramps, Natural Health News, Nutrition, Science and Health, Science and Research, stress, vegetables 000000000000My doctor says I need to hydrate more. I’m not a fan of plain water…