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April 21, 2023 American Council on Exercise Off antioxidants, breakfast, calories, cauliflower, diet, food, Health, Health Information, Human Health, hunger cues, intermittent fasting, Life Sciences, metabolic rate, metabolism, Natural Health News, nutrients, Nutrition, overeating, Science and Health, Science and Research

Nutrition is a hotly contested topic. Scrolling through social media, reading your favorite food blogs,…

November 24, 2020 American Council on Exercise Off coffee, cramps, dehydration, dizziness, emotional stress, faint, food, Health, Health Information, health problems, Human Health, hunger cues, hydration, i need to lose weight, Life Sciences, Lose Weight, meditation, milk, muscle, muscle cramps, Natural Health News, Nutrition, Science and Health, Science and Research, stress, vegetables

My doctor says I need to hydrate more. I’m not a fan of plain water…