Author: American Council on Exercise

Although Alzheimer’s disease and other forms of dementia are not yet entirely preventable, you can…

Why we overeat In our modern food environment, we are surrounded by an overabundance of…

There are a variety of different options for treating prostate cancer and improving your prostate…

You’ve probably had a blood pressure reading dozens or maybe hundreds of times in your…

Using ice or heat for back pain is a simple, drug-free treatment approach that can…

What is ulcerative colitis? Simply put, it’s a condition that causes inflammation and ulcers in…

Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood…

Medscape Alternative Pain Management Common Among Patients With Musculoskeletal PainMedscapeAmong the more than 34,000 adults…

Nutrition science began with the study of individual nutrients, with an emphasis on preventing deficiencies,…

Six cancer-preventing dietary guidelines, from the Physicians Committee for Responsible Medicine, emphasize a diet rich…

Fish—the major source of omega-3 fats in our diet—is a healthy protein source that people…

Acute laryngitis can result from something as simple as yelling too much at a football…

It’s a natural question for anyone who has been diagnosed with (or who knows someone…

The Mediterranean diet, centered around fruits, vegetables, olive oil, nuts, legumes, and whole grains, is…

Fatty foods increase phthalate exposure Dietary phthalates—endocrine-disrupting chemicals linked to harmful health outcomes—are highest in…

The folklore. Legend has it that persimmons may hold the power to predict the weather…

When you recall memories of eating the most delicious juicy peach or near-perfect ear of…

The word anti-inflammatory has practically become a household word. From herbs like turmeric and oregano…

Business Insider Lots of people with chronic pain are turning to ‘alternative‘ medicineBusiness InsiderHere’s what…

We hear a lot about the health benefits of brightly colored vegetables, such as scarlet…

Crunchy chips made out of nutrient-packed vegetables, such as kale and beets—why didn’t someone think…

There is truth in the saying, “There are many fish in the sea.” However, when…

Palm oil may seem like the latest item to hit the food world, but it’s…

A teeming environment of microorganisms known as the gut microbiota lives in your gastrointestinal tract, providing…

Q: What is soursop, allegedly the next “super fruit,” and should I include it in my…

The largest study of its kind found that organic foods and crops have more antioxidants…

The folklore. Jerusalem artichokes, also called sunchokes, sunroots or earth apples, are not artichokes at…

The label says, “no sugar added,” “sugar-free,” or “diet.” So what makes the food or…

You may have noticed lately that gluten-free options are everywhere. It’s easy to find just…

Protein powders—designed to be mixed with water for an easy, protein-rich beverage—used to be found…

Should you choose instant, flavored oatmeal fortified with eight vitamins and minerals or traditional rolled…

There are many factors behind the rising rate of obesity, such as the increased intake…

In the past, hemp has gotten a bad rap because of its close plant relative,…

The U.S. Food and Drug Administration (FDA) has approved a list featuring a variety of…

“Stress” is a term used to describe how your body reacts to changing, often unpredictable,…

Some plant foods contain fiber, vitamins, minerals, phytochemicals, and healthy fats, along with a significant…

BBC News Alternative medicine treatment put four-year-old boy in A&EBBC NewsThe plight of a four-year-old…

The Daily Courier In the Pink: Combining traditional, alternative medicine to treat …The Daily CourierDr….

BBC News Alternative medicine treatment put four-year-old boy in A&E – BBC.comBBC NewsThe plight of…

Telegraph.co.uk Warning over alternative medicines danger for children after autistic boy, 4, hospitalised by supplementsTelegraph.co.ukDoctors…

Fox News Alternative medicine may be linked to lower vaccination rates | Fox …Fox NewsChildren…

Grand Rapids Business Journal (subscription) Speaker series focuses on alternative healthGrand Rapids Business Journal (subscription)A…

Grand Rapids Business Journal (subscription) Speaker series focuses on alternative health | 2016-10-07 | Grand…

CBC.ca Evidence or not: alternative health makes inroads into public system …CBC.caAlternative health treatments are…

BBC News Alternative medicine treatment put four-year-old boy in A&E – BBC …BBC NewsThe plight…

Live Science Some parents more likely to opt out of kids’ flu shotsCBS NewsChildren whose…

Your alarm clock wakes you up for another day and as climb out of bed,…

Twitching while sleeping is a common occurrence, but many people who experience these brief muscle…

Coping with gastritis and its many symptoms is about as much fun as getting punched…

If you’re battling chronic obstructive pulmonary disease and you’re still a smoker, you’ve likely already…