Author: American Council on Exercise

As many as 25 million Americans suffer from obstructive sleep apnea (OSA), a sleep disorder…

As you gather with family and friends around the Thanksgiving table, there’s one thing you…

Low Body Weight Increase AD Risk in Older Age A study conducted by researchers at…

Massachusetts General Hospital (MGH) has been named America’s #1 hospital in psychiatry in the most…

Best Alternative Health CenterTucson WeeklyIs your old life getting you down? Maybe that’s because of…

When it comes to brain aging, it’s best not to take age-related cognitive decline sitting…

Q: Recent blood work has revealed that I have a low red blood cell count….

If you need to take an anticoagulant medication to prevent blood clots, you may be…

“Dowager’s hump” is a term commonly used to describe an abnormal outward curvature of the…

If you have inflammatory bowel disease (IBD), you may experience diarrhea, abdominal pain and cramping,…

The term “night terrors” just sounds frightening, especially because children are the ones who experience…

Statistics from the Centers for Disease Control (CDC) reveal that approximately 52.5 million Americans suffer…

MD Magazine Complementary and Alternative Medicine: What Works?MD MagazinePatients often use complementary and alternative medicine…

The incidence of falls and related injuries—including fractures, lacerations, and head injuries—is growing among adults…

Post-Heart Attack Procedures Improve Survival Rates Following an NSTEMI heart attack, patients who have a…

Holidays can be a very challenging time to “stay with the program.” There are many…

Peripheral artery disease (PAD) is a buildup of plaque within the peripheral arteries in the…

Q. I’ve seen a number of ads saying I should “cleanse” my insides, and that…

If muscle weakness or balance issues mean that you’ve been using a cane to help…

About 40 percent of older adults with heart failure have five or more separate medical…

Your gut is teeming with microscopic organisms that play a huge role in your health….

Q. I’m really spooked by this Zika virus. What do I need to know about…

The egg has a long culinary history because of its usefulness in leavening, binding, structure,…

Growing older is associated with loss of lean muscle mass (LM) and strength and is…

A decade after its last recommendations for management of fibromyalgia, the European League Against Rheumatism…

For years, nuts—dense in calories and fat—were considered off limits for people looking to shed…

Hearing loss is more than an inconvenient fact of life among aging adults. It is…

The News Minute Siddha diabetes medicine kills 4: TN’s problem of quacks and alternative medical…

Dr. Roberts talks about complementary and alternative medicinethepaper24-7.comThe business of complementary and alternative medicine or…

Daily tomato intake may reduce CVD risk. Increasing intake of tomatoes—the primary dietary source of…

The folklore. The chili (or chile) pepper was named a “pepper” by Christopher Columbus during…

When you think of vision-enhancing and -protective foods, carrots may be what come to mind….

Oxidative stress occurs when levels of highly reactive molecules called free radicals exceed your body’s…

When you’re scanning a restaurant menu and see “salad,” you usually think “healthy eating.” A…

Your body is comprised of roughly 60 percent water, which has many essential tasks, including…

Intermittent fasting is an integral part of our history. Our early ancestors managed without three…

A nurse takes your blood pressure at your annual physical. The numbers are recorded and…

Do you keep losing your keys, or forgetting names of people you just met? Maybe…

Sugar Directly Impacts Blood Pressure and Risk of Heart Disease In a review and meta-analysis…

The folklore. Drab, rough and rather homely looking, kiwifruit is proof that true beauty is…

We’ve all heard the recommendations to cut back on salt intake because it’s bad for…

Your spine is subjected to immense wear and tear over your lifetime. Fortunately, it comes…

Insomnia means you have a problem falling asleep, staying asleep, or both. Regardless of your…

Beans and grains have sustained cultures around the world for centuries. The pairing of the…

What could be better for you than a nutrition bar, right? Their labels boast sources…

Standing in the butter and margarine aisle of the supermarket, deciding which to purchase can…

Bisphenol A (BPA) is an industrial chemical used to produce polycarbonate plastic (clear, rigid, shatter-proof…

There has been a lot of negative talk about antinutrients in plant foods. So, what…

Q: What is camelina oil, and is it a healthy alternative oil? A: Camelina oil is anticipated…

DesMoinesRegister.com Alternative MedicinesDesMoinesRegister.comAccording to a recent survey, an estimated 50 percent of the U.S. population…