Author: American Council on Exercise

The Hill Rand Paul criticizes alternative GOP health planThe HillSen. Rand Paul · Rand PaulOvernight…

Shift to Whole Grains For better nutrition and reduced risk of chronic disease, shift your…

Flavor Your Plate If you’d like to add a bit of pizazz to healthy, nutrient-dense…

Color Your Plate The quickest way to an appetizing, nutritious, and satisfying meal is including…

When you have a chronic health condition or are at increased risk of a chronic…

Ready to Shift? You don’t have to overhaul your eating habits overnight or give up…

Alternative Medicines and Therapies Market Is Expecting Worldwide Growth By 2020 – PMR Study ReportMedgadget…

WABI Maine Senator Leads Charge to Place Alternative Health Care on TableWABIThe focus of this…

CNN GOP senators present Obamacare alternativeCNNBill Cassidy of Louisiana and Susan Collins of Maine unveiled…

More than 16 million U.S. adults ages 18 or older—nearly seven percent of the adult…

Two recent studies suggest that thoughts may be as important as risk factors like high…

A healthy brain is an adaptable brain—one that can respond to new information and circumstances,…

Good vision is key to healthy aging. Vision is important for maintaining physical activity, independence,…

Chronic obstructive pulmonary disease (COPD) is a term for lung diseases that include emphysema and…

Q: I care for my sister, who has Alzheimer’s disease, and she has been yelling…

Many patients who have heart failure also have other medical conditions, for which they may…

Daily Beast The Worlds Top Hospitals Have Been Enabling Quack MedicineDaily BeastHospitals affiliated with Harvard,…

FOX 8 News WVUE-TV Cassidy’s alternative health care plan would allow states to keep ObamacareFOX…

“Alternative Facts” Concept is Not NewChicagoNow (blog)I called my blog Health Care Mythologies, but, in…

Huntington Herald Dispatch Capito among those introducing ACA alternativeHuntington Herald Dispatch“There needs to be a…

Q: Do those nasal strips and over-the-counter sprays that claim to stop snoring really work?…

A heart attack, also called a myocardial infarction (“myo” means muscle; “cardial” stands for heart),…

Heart failure occurs when the heart can no longer pump out enough blood to supply…

If you have an itch, should you scratch it? For most people, that’s a rhetorical…

Your Diet Vs. Chronic Disease It’s estimated that half of all U.S. adults—about 117 million…

There’s no shortage of drinks, foods, and supplements promising a quick burst of energy. Problem…

For many men with prostatitis, fatigue can be a daily companion, albeit an unwanted one….

Gastritis is inflammation or irritation of the lining of the stomach. It can occur suddenly…

Q. I need advice on how to lose weight the smart, healthy way. Do you…

Night cramps are common in seniors: You may be familiar with the often intense pain…

Adding condiments to a meal may seem like an afterthought, but those little squirts and…

It’s easy to reach for antacids or prescription medications when the fiery pain of heartburn…

Sugar-Sweetened Beverages Raise Prediabetes Risk Regular consumption of sugar-sweetened beverages significantly raises your risk for…

You already know that having high LDL (“bad”) cholesterol and/or blood pressure raises your odds…

Probiotics are live micro­organisms—bacteria and yeasts—that are commonly referred to as “good” bacteria. They are…

Q: I’m considering surgery to remove a painful bunion on my foot—what would it involve?…

Middle-aged women are in worse shape both before and after having a heart attack than…

This year, an estimated 800,000 people in the United States will suffer a stroke—some for…

Q. I need to have a full-body MRI scan, and have heard these can be…

Severe diarrhea, abdominal pain, bloody stools: These are just three of many manifestations of inflammatory…

If you tend to suffer from sharp pain in your upper right abdomen after eating,…

Alzheimer’s disease (AD) affects 5.1 million Americans, and there is currently no cure. However, neurologist…

Research has shown that how much and how well you sleep has a significant impact…

It’s long been known that women have gotten short shrift in terms of being screened…

Women who experience migraines, take note: Migraines were found to be associated with a higher…

Q: My neighbor passed away after developing sepsis while in the hospital after an operation….

Many women are familiar with the vicious cycle that can result from getting a urinary…

What woman hasn’t secretly wondered how she’d look without crow’s feet, sagging skin, or other…

An estimated 1.3 million Americans are afflicted with rheumatoid arthritis (RA), and women are more…