Author: American Council on Exercise

Q: I recently heard that using aspirin can lead to liver problems. Is this true…

I take zinc when I feel a cold coming on and find that it definitely…

Q. How can you tell if someone has early-onset dementia? A. Early-onset dementia refers to…

Bipolar disorder is a crippling, chronic, severe mental disorder characterized by manic highs and crashing…

Brown Fat vs. White Fat. Brown fat cells burn energy at a much higher rate…

Whole grains (WG), comprising wheat, oats, rice, barley, and quinoa, among others, are a major…

Gum Bacteria May Lead to RA. Gum disease has long been associated with rheumatoid arthritis…

You may take a statin to help improve your cholesterol profile, but research suggests that…

As men and women grow older, they are both at an increased risk for nocturia,…

Getting a good night’s sleep is important regardless of your age, but people with sleeping…

When it comes to leading a long, healthy life, it’s important not to take things…

Aerobic exercise improves brain blood flow to key areas Exercising on a stationary bike or…

More than half a million Americans undergo surgery for knee or hip joint replacement every…

We tend to think of exercise’s main benefits as keeping our weight down and maintaining…

The Mediterranean diet has been associated with a lower risk for several diseases and risk…

Persistent pain is a devastating condition that affects as many as 90 million Americans. Unlike…

Q: How do you tell the difference between back pain and a bad hip? A:…

According to research published online January 1, 2014 in the New England Journal of Medicine,…

Gluten-free foods are flooding the market, which is great for people with celiac disease—but many…

European Pharmaceutical Review (blog) Integrated Health: Combining conventional healthcare with alternative medicineEuropean Pharmaceutical Review (blog)Functional…

You may not be able to totally eliminate knee pain, but you have plenty of…

Researchers develop risk calculator to predict survival in heart failure patients A UCLA team has…

The heart muscle thrives on a continuous supply of oxygen-rich blood from arteries on its…

Research finds that half of seniors aren’t getting the recommended nutrients. Revamping your diet and…

Contrary to popular belief, memory loss is not a natural part of aging. Occasionally forgetting…

It’s no surprise that America is suffering from an obesity epidemic. The struggle to lose…

The older we become, the more likely we are to get shingles, a viral disease…

Study challenges long-held hypothesis that iron promotes atherosclerosis A UCLA research team has found no…

Q: I was told I have a bulging disk in my lower back. Is that…

Your heart has four valves to control the flow of blood within the chambers of…

Research at UCLA on a technique for detecting the earliest spread of melanoma, the deadliest…

Q: I’ve had mitral valve disease for a long time, as well as poorly controlled…

Stocking your fridge and pantry can make meal preparation healthier and easier, but many packaged…

An observational study from UCLA’s Jonsson Comprehensive Cancer Center has found that prostate cancer patients…

Alternative & Complementary Medicine Market Worth $196.87 …Yahoo FinanceThe complementary & alternative medicine market is…

Luther College Chips Salazar initiates Alternative Medicine clubLuther College ChipsKathy Salazar (’17) created an Alternative…

KING5.com Alternative medicine and nutrition to treat neurological disease …KING5.comThe Center for Healing Neurology takes…

Lockport Union-Sun & Journal ABANDONED HISTORY: Alternative medicine in the Lockport areaLockport Union-Sun & JournalIn…

Spectator.co.uk Why debates with alternative health gurus so often turn uglySpectator.co.ukIn my field, alternative medicine,…

Fayetteville Observer Spring Lake doctor considers alternative health plan to help patientsFayetteville ObserverAziz, who practices…

Have you felt uncertain as to whether or not you should eat raw nuts like…

Wondering how to stop depression, and how to prevent yourself from falling into feelings of…

What is dementia? The word refers to a mental decline in two or more core…

Mumbai Mirror Vidyut Jammwal indulges in alternative medicine – Mumbai MirrorMumbai MirrorTaking a cue from…

Fox News Over-the-counter medicine emerges as an alternative for opioid addictsFox NewsIn a law of…

Global Alternative Medicines and Therapies Market Estimated to Flourish by 2020Medgadget (blog)The Alternative Medicines and…

Albuquerque Journal Alternative care providers on riseAlbuquerque JournalWhat that means is that you may not…

The best time to detect coronary artery disease, or atherosclerotic heart disease, the number one…

Do you struggle with fatigue, migraines, fibromyalgia, or depression? Have you or has a family…

While you may think that most naturopathic physicians are anti-vaccine, the truth is that many…