Author: American Council on Exercise

Migraines are tricky; once they begin, it can be near impossible to get them to…

Millennials Are Breaking Health Myths At A Rapid Pace: Here’s HowForbesIn keeping with this idea…

Fortune Here Are 4 Better Options Than the GOP Health Care BillsFortuneDespite this key difference,…

KSN-TV Alternative health care gains momentum in KansasKSN-TVWICHITA, Kan. (KSNW) — As health insurance premiums…

A lot of people want to decrease their sugar intake, and with good reason; too…

Hashimoto’s thyroiditis is the most common cause of hypothyroidism in the United States.[1] You don’t…

Forbes Vertical Bicycle Concept ‘Vycle’ Is A Healthy Alternative To The …ForbesA new typology that…

It’s easy to get the impression from advertising and news media that there are special…

Isometric exercise is a type of strength training in which the length of the muscle…

Neurotransmitters, on a very simplified level, are like mail carriers. They deliver messages to nerve…

Vitamin B-12—the largest and most complex of all the vitamins—is an essential nutrient that, with…

Many of us have heard stories of the 1950s housewife who had a nervous breakdown…

Helicobacter pylori (H. pylori) can cause a wide range of problems, from chronic gastritis, peptic…

The diaphragm is a large muscle that separates your chest and abdominal cavity. The diaphragm…

If you’re suffering from the pain and discomfort of gout, foods containing high levels of…

Duluth News Tribune Health Notes: Fireworks care, alternative health plan and moreDuluth News TribuneA group…

Chicago Tribune ‘Cannabis-conscious’ alternative health clinic opens in West DundeeChicago Tribune“We’re here to help facilitate…

Centralia Chronicle County Celebrates Success of Mental Health AlternativeCentralia ChronicleLewis County Superior Court Administrator Susie…

Friday Feedback: Can MDs Ever Be Comfortable with ‘Alternative Medicine‘?MedPage TodayMedPage Today’s F. Perry Wilson,…

Omaha World-Herald Ben Sasse offers alternative plan amid uncertainty over GOP health care billOmaha World-HeraldWASHINGTON…

Omaha World-Herald Ben Sasse offers alternative strategy amid uncertainty over GOP health care billOmaha World-HeraldWASHINGTON…

Whatever the mechanisms that might underpin dehydration headaches, there is scientific evidence that can help…

Chronic pain without the hope for relief is a reality for too many people. Sadly,…

A diagnosis of hyperthyroidism (overactive thyroid) means having to be “hyper aware” of the potential…

Shingles—officially known as herpes zoster—is an infection of a nerve and the area of skin…

AM Best Special Report: Alternative Health Care Practitioners, Medical Facilities Take on Greater Importance in…

Q: I have recently become the main caregiver for my elderly father, who has diabetes….

UUHC Health Feed Is Complementary and Alternative Medicine a Good Idea for Kids?UUHC Health FeedComplementary…

MedPage Today ‘What Used to Be Fraud Is Now Alternative Medicine‘MedPage TodaySteven Novella, MD, is…

If you value your health and that of your loved ones, don’t leave stroke care…

Q: I’ve heard that chronic stress can affect memory. Is that possible? A: If a…

The National Institute on Aging recommends that on hot and humid days, older people, particularly…

Burning, itching, and the urge to urinate are all symptoms of urinary tract infections (UTIs)….

What you eat, when you eat, and how much you eat all contribute to your…

Arthritis is an umbrella term for more than 100 different diseases affecting bones and joints….

For many older adults, a good night’s sleep may seem like the final frontier, a…

On a hot summer day, a scoop of ice cream can really hit the spot….

An exercise stress test is a common screening used to help diagnose coronary artery disease…

Home-Cooked Meals Lower Obesity Adults who eat mostly home-cooked foods and don’t watch TV during…

The Folklore. One of the few fruits native to North America, blueberries have been coveted…

Stinging eyes, sensitivity to light, blurred vision, and eye fatigue: these are just some of…

Winona Daily News Healing through alternative medicine: Winona locals choose acupuncture as a cureWinona Daily…

Washington Post The GOP’s health care push is both highly misleading and remarkably un-conservativeWashington PostAt…

Crohn’s disease is a chronic inflammatory bowel disease (IBD) that affects about 2 in 1,000…

Most of us value health and fitness, so a study from the Centers for Disease…

The fortunes of dietary fat have not followed a straight line. As a nutrient, it…

When the clock approaches 5:00 p.m., do you start thinking about what’s for dinner? Many…

The use of antibiotics in animals raised for food—primarily chickens, pigs and cows—is a common…

Maligned for years by dieters and the popular press, white potatoes have been blamed for…

Every time you see a low-content label on a food package, whether it’s low-fat, low-sodium,…