Author: American Council on Exercise

It’s no mystery that Americans like cheese—it’s everywhere in a typical Western diet, from sandwiches…

The pain and discomfort of irritable bowel syndrome (IBS) can be chronic, but there are…

Eating Tree Nuts Boosts Colon Cancer Survival Among patients with stage III colon cancer, consumption…

The food choices you make can affect your mood and memory as well as your…

Several foods have been identified as migraine triggers, with as many as 40 percent of…

As the temperature rises, you may be spending more time at barbeques, cookouts, and picnics….

Newsmax Salt Therapy Gaining Popularity in Alternative Medicine CirclesNewsmaxDr. Mehmet Oz calls salt the “miracle…

You’ve heard the warnings about the dangers of skin cancer over and over again, and…

Q. What’s the difference between gluten intolerance and celiac disease? A. Gluten, a protein found…

Anyone who has awakened in the night acutely aware of the sharp, stabbing pain in…

Parkinson’s disease (PD) is a progressive, neurodegenerative disease, occurring when brain cells that produce the…

If you knew you could lower your risk of heart attack by making a simple…

Treating UTIs Without Antibiotics. Researchers at Washington University in St. Louis have found that E….

Irritable bowel syndrome (IBS) has effects far beyond gastrointestinal symptoms. It is one of the…

Knee osteoarthritis (OA) is a bumpy road, so to speak. There’s the joint stiffness that…

If you have diabetes, managing blood sugar levels is critical, but careful planning and some…

Getting older can be a real challenge to our sense of self. Our memories become…

About one-third of adults age 65 and older are family caregivers, many of whom are…

Many of my patients undergo total knee replacement, and the procedure can result in significant…

Has a friend ever bragged about how refreshed he feels after just four or five…

Summer is here, with its warm (and sometimes too hot!) weather and the opportunity to…

The medical issue I’m discussing today is best introduced by a politically incorrect (if not…

A relatively new classification of depression is known as persistent depressive disorder (PDD), or dysthymia….

Diabetes symptoms in men can mirror diabetes symptoms in women, but there are some differences,…

HealthNewsReview.org Why journalists should take greater care when reporting on alternative health treatmentsHealthNewsReview.orgHe is one…

CBS News A closer look at Lindsey Graham’s health care planCBS NewsBut whether or not…

You know what happens when you don’t sleep well: You feel sluggish in the daytime,…

Whenever the issue of substance abuse and depression comes up, people often wonder about the…

A stroke occurs in the brain, but it can affect your body from head to…

No matter what your current exercise level, it’s likely there’s an aquatic exercise program for…

Research clearly associates plant-based diets—high in fruits, vegetables, whole grains, and beans and low in…

Whether you’re going out for a run or brisk walk or preparing to engage in…

Smart eating doesn’t have to be boring or bland. Using the USDA’s MyPlate or Tufts’…

When the clock approaches 5:00 p.m., do you start thinking about what’s for dinner? Many…

Most people experience an occasional headache that is relieved by an over-the-counter pain medication. However,…

Millions of American adults suffer from major depressive disorder (MDD), a condition that often interferes…

WND.com Chuck Norris powers up role of alternative medicineWND.comThe notion that alternative medicine is a…

U.S. News & World Report What Is Alternative Medicine? | Healthcare of Tomorrow | US…

WCPO Site tells story of alternative medicine pioneersWCPOCINCINNATI — Looking at the Lloyd Library, there…

Washington Times First on CNN: Graham, Cassidy unveil details of alternative health care planCNN(CNN) With…

If you’re trying to create healthier meal plans but find it challenging, try a different…

Natural diuretics are herbs or other plants used for their effect on the urinary tract…

Bloomberg Senators Explore Bipartisan ‘Plan B’ to Troubled GOP Health BillBloombergMore than half a dozen…

Lima Ohio Brown: Senate health care alternative bad for rural OhioLima OhioBrown issued a report…

U.S. News & World Report What is Alternative Medicine?U.S. News & World ReportAccording to the…

Reading Eagle The burgeoning use of alternative health careReading EagleAnd the fact that the largest…

Health care state of play: The votes aren’t there yet. But there will (probably) be…

Are NSAIDs safe? After the drug rofecoxib (Vioxx) was pulled from the market due to…

Just about everyone experiences low-back pain at some point. You might strain your back while…

Are you one of the 34% to 51% of young adults regularly using energy drinks,…