Author: American Council on Exercise

Sleep’s Relationship to Immune System Health Researchers in Germany have discovered why sleep can sometimes…

Treatments for knee osteoarthritis (OA) fall into these basic categories: self-care, medically managed, minimally invasive,…

Allentown LGBTQ center joins lawsuit against Trump administration over ‘conscience’ rule  Allentown Morning Call A Lehigh…

An expert committee of the National Academies of Sciences, Engineering, and Medicine, which included Alice…

The International Headache Society (IHS) defines migraine as a headache disorder with recurrent attacks (at…

Q: I’ve been suffering from menopause symptoms for years now, but have avoided taking hormone…

If you’ve been experiencing nagging abdominal pain that worsens after eating, you could have pancreatitis…

Two recent studies suggest that exercise may be as effective as medications when it comes…

Many people with high blood pressure find that exercise (see our article on p6) and…

Pet Ownership is Beneficial, But Comes With Risks According to the National Poll on Healthy…

Oz & Roizen: Cancer patients and alternative therapies  Online Athens I’m undergoing radiation treatment for non-Hodgkin…

Use of Alternative Medicine as a Replacement for Conventional Cancer Treatment  Cancer Therapy Advisor This fact…

Virtual reality physical therapy offers alternative treatment to opioid use  KCCI Des Moines Using virtual reality…

A rebel with an alternative cure  NCC Linked Today, alternative medicine use in the U.S. is…

Hypothyroidism is most commonly caused by autoimmune thyroid disease, a disorder in the body that…

It’s hard to believe that by altering the bacteria in your gut, you can better…

Known as America’s favorite vegetable, potatoes are beloved for their versatility, their compatibility with other…

Examining Ayurveda as an Alternative Medicine  NBC 10 Philadelphia Ayurvedic medicine is an ancient healing system…

Despite decades of research and promising developments, there is still no cure for Alzheimer’s disease….

Energy drinks might be tempting when you’re tired but need to keep yourself alert. And…

We live in a culture that tends to undermine true self-esteem and self-worth. In a…

Red Meat Triples Chemical Linked to Heart Disease A diet rich in red meat, compared…

The Folklore. The kombucha craze is on! Cravings for this tangy, gut-healthy brew are rising…

Clean eating has been a bonafide trend for the past decade, but what does “clean…

You must know a lot of people with prediabetes. You might even have it yourself….

Grains can be confusing—we hear “eat more whole grains” and then “cut out grains.” But…

How would you like to spend some time at a café in Ibiza or lose…

NFL, NFLPA announce mental health initiative  ESPN The NFL and the NFLPA announced a new initiative…

Threats to a person’s mobility and independence come in various forms. Some are obvious while…

A shooting pain that takes your breath away. A throbbing ache that won’t let up….

What is direct primary care? An alternative form of health care avoids insurance altogether  Yahoo Finance…

Citing safety concerns, Franklin schools may ban essential oils and non FDA-approved drugs  The Tennessean The…

1933 Industries Completes $10.45 Million Transaction With Alternative Medicine  Yahoo Finance 1933 Industries Inc. (OTCMKTS:TGIFF) has…

Alternative Medicines For Common Household Medications  Health Thoroughfare We have all been there, we have all…

Aerobic exercise may be the kind of workout most closely associated with brain health benefits….

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from…

Traditional and alternative pain management with Family Health West  KKCO-TV Wednesday on our KKCO 11 Noon…

Supporting Mothers of Color with Culturally Relevant Mental Health Services  The Center for Law and Social…

Man Who Sells Alternative “Medicine” Insists He Saw Jesus When He Died  Friendly Atheist – Patheos…

If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking…

Alternative medicine works with llamas, too  Urbana Daily Citizen On Thursday, Dr. Kari McManus, right, of…

Alternative health act scaled back after Maine nurses sound alarm  HealthLeaders Media A Maine bill designed…

When you consider blood pressure, it’s important to keep in mind that not all hypertension…

I used to take a medication that caused my mouth to dry out. Fortunately, I…

Alternative health act scaled back after nurses sound alarm  San Francisco Chronicle PORTLAND, Maine (AP) —…

Alternative health act scaled back after nurses sound alarm  The State A Maine bill designed to…

Finding out what your cardiovascular risk is requires that you see your physician periodically to…

If you’re a fan of Korean cuisine, you might already be familiar with kimchi, a mixture…

Treating a dopamine deficiency can help you take back your health! How? First, you need…

What most people commonly know as “heartburn” is a symptom of Gastrointestinal Esophageal Reflux Disease,…