International Yoga Day in Naperville an oasis of calm – Chicago Daily Herald
Chicago Daily Herald |
International Yoga Day in Naperville an oasis of calm
Chicago Daily Herald Throughout her pregnancy, the Naperville resident did prenatal yoga. “It helped,” Vijay said. Strangers and friends relaxed and became one in the vast gym. “Exhale from your chin to your chest,” a teacher intoned. “As you inhale, rotate your head to … |
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