A study says intermittent fasting is making people drop dead. Oh, come on
The news is everywhere in my social news feeds this morning: A popular fad diet is apparently lethal, scientific research says. Specifically, a study found that caloric restriction, also known as intermittent fasting, has a 91% risk of death due to cardiovascular disease.
Except scientific research doesn’t say that — and not only should you not be worried about this study, you shouldn’t be wasting brain glucose thinking about it. Even including that 91% number, which you’ll remember, caused me pain, because I don’t think this result should be remembered.
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