How do I cope with the menopause at work?

Talk to someone you trustErin Duralde, medical director of women’s health—clinical effectiveness, One Medical, says, “Menopause is a time of transition which can bring relief, comfort, and self-confidence to many, although it may also be marked by new bothersome symptoms, which can be severe and life altering.“Recent studies have shown as many as 15% of women experiencing menopause report it impacts their ability to work, with many missing work and some quitting as a result.1 Symptoms may begin as early as 10 years before your final menstrual period, and they may impact your ability to stay focused, confident, and comfortable at work.“I encourage anyone affected to reach out to their GP or gynaecologist.“Pharmaceutical treatments in the form of hormones or non-hormonal medications, along with supplements, complementary medicine, and lifestyle recommendations may be available. As a menopause specialist, I know how much we can do to support you through this transition.“It…
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