Scottish footballers are advised to limit heading the ball over brain injury fears

Scottish football has introduced some of the most stringent guidelines in the world limiting the time professional players can head the ball.The move follows research carried out at the University of Glasgow1 which found that former professional footballers were 3.5 times more likely to die from neurodegenerative diseases such as dementia than members of the general population. While the study was not designed to identify the cause of the increased risk, both head injury and heading have been suggested as contributory factors.The Scottish Football Association (SFA) introduced guidelines limiting heading in children’s and youth football in 2020 and has now told professional and amateur clubs that they need to act to safeguard their players. The new guidance2 says that no heading practice should take place in training in the days immediately before and after matches. Clubs should also limit training exercises involving repeated heading to once a week and heading…
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