Home » Science and Research » What To Eat To Minimize Period Symptoms What To Eat To Minimize Period Symptoms June 13, 2019 Medical Daily Off Science and Research Eating fiber-rich vegetables, foods high in iron, magnesium, B-vitamins and contain omega-3s help relieve period symptoms. Read Original Article: What To Eat To Minimize Period Symptoms » Share...FacebookPinterestTwitterLinkedinRedditTumblr Previous: Study: Abortion Helps Promote Better Health In Women Next: Providing palliative medicine consultants with GP skills About The Author Medical Daily