Bikram yoga not so hot after all: New study finds yoga benefits are the same at room temperature as they are for the hot Bikram version
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(Natural News) Yoga is an ancient practice that continuous to prove its mettle today; and while there are different types of yoga, it does not need to be hot in order to provide beneficial effects. A study carried out by researchers from Texas State University and the University of Texas at Austin in the U.S. revealed that… |
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