Age defying 80-year-old personal trainer keeping older Americans in fighting shape

(Natural News) You may have heard the expression, especially among older people, that “age is just a number,” and that just because a person gets older doesn’t mean they should just curl up on a couch and wait to die. At least, that’s what one 80-year-old retired Army colonel and personal trainer believes, anyway. That’s…

Read Original Article: Age defying 80-year-old personal trainer keeping older Americans in fighting shape »

Powered by WPeMatico