Category: blood pressure

High-Resolution Imaging Helps Diagnose/Predict Cardiac Problems

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High-resolution imaging technology is transforming how physicians assess, predict, and manage cardiovascular risks. These tools…

Early Psoriasis Diagnosis Can Prevent Symptoms from Worsening

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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches that…

GLP-1 Meds and Weight-Loss Surgery Can Be Complementary

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For women facing the challenges of obesity, there’s encouraging news—more treatments are available now than…

If Forgetfulness Is a Problem, Review Your Medications

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Forgetting where you left your keys or struggling to recall someone’s name is a common…

A Valentine to Your Heart

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Hearts play a starring role in February, from Valentine’s Day to National Heart Month—an annual…

Menopause Plays an Integral Role in Women’s Cardiovascular Risks

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As more women live longer and spend a significant part of their lives in the…

If You Drink Alcohol to Cope, Behavioral Therapy Can Help

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There’s nothing wrong with enjoying a glass of wine or a cocktail in social situations…

A Daily Exercise Routine Reduces the Risk of Heart Disease

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Did you know that taking a brisk walk every day can strengthen your heart, improve…

Ask Dr. Etingin: Yeast Infections and Constipation

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What can I do to reduce the likelihood of getting a yeast infection, and what’s…

Smart Swaps for a Healthy New Year

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Is improving the quality of your dietary pattern on your short list for resolutions this…

Staying Active in Foul Weather

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If you typically stay active by walking, hiking, gardening, or engaging in other outdoor activities,…

GLP-1 Meds Help Improve Overall Health

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Anyone who has had a lifelong struggle trying to reach or maintain a “healthy” weight…

Injectable Weight Loss Drugs Provide Additional Health Benefits

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In recent years, injectable glucagon-like peptide-1 (GLP-1) medications such as Wegovy (semaglutide) and Zepbound (tirzepatide)…

Newsbites: Time-restricted eating; back pain; improving diet quality

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Time-Restricted Eating Did Not Benefit Weight or Health in Trial In a relatively small randomized,…

Frontline: Heart disease risk in women; reduce heart disease risk; tau protein and Alzheimer’s disease

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Sex-Specific Criteria Help Predict Heart Disease Risk in Women Cardiovascular disease in women is often…

Adopt Healthy Sleep Habits to Prevent Chronic Disease

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Once in a while it’s normal to have difficulty falling asleep because you have a…

Ask Dr. Etingin: Calcium scoring test; Lyme Disease

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I have a family history of fatal heart attacks, hypertension, and high cholesterol. My cardiologist…

Newsbites: Stroke prevention; grazing vs. three meals; impact of ultraprocessed foods; walking for heart health.

Off 2 diabetes, add, anxiety, anxiety and depression, appetite, blood pressure, brain, breakfast, calories, cardiovascular, cardiovascular disease, cardiovascular disease risk, cholesterol, cholesterol levels, depression, diabetes, diet, fatty liver, food, glucose, glucose levels, Health, Health Information, hemorrhagic stroke, Human Health, inflammation, ischemic stroke, ldl, Life Sciences, liver disease, metabolic syndrome, Natural Health News, Nutrition, obesity, physical activity, physical activity guidelines for americans, Science and Health, Science and Research, stroke, stroke prevention, type 2 diabetes, wheezing

Data Suggest Any Activity is Better Than None for Stroke Prevention The results of a…

Ask the EN Experts July 2024

Off 2 diabetes, blood pressure, blood sugar, brain, cognitive function, dementia, diabetes, Health, Health Information, heart disease, Heart Health, Human Health, hypertension, insulin, insulin resistance, Life Sciences, Natural Health News, oxidative stress, Science and Health, Science and Research, stress, sugar, sweet tooth, type 2 diabetes

Got a sweet tooth? Use caution—too much sugar can wreak havoc on health, especially as…

Adopt These Coping Strategies so Stress Won’t Make You Sick

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Stress is a natural response to challenging situations, and not all stress is harmful. However,…

Does Lowering Your Sodium Intake Really Keep Your Blood Pressure in Check?

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Keeping your blood pressure (BP) in a normal range may seem like fun­damental advice for…

How Sleep Apnea Affects Brain Function, Heart Health, and Much More

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The snoring grows louder, like it’s building to some kind of crescendo. But instead, the…

Are You at Risk for CKM Syndrome?

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The American Heart Association (AHA) has defined a new syndrome— and strategies for addressing it—in…

MGH Study: Cannabis Use Linked to Increase in Stroke and Heart Attack Risk

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As the recreational use of cannabis is increasing, new research sug­gests that the public needs…

To Maintain Kidney Health, Keep BP and Blood Sugar in Check

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Kidneys are vital organs—just like the heart, lungs, and liver—yet most women don’t know how…

White Coat Syndrome – Real? Dangerous? Treatable?

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The scenario that was thought to produce white coat syndrome was logical and predictable. A…

Cholesterol Ratio – What is a Normal Reading?

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Add “cholesterol ratio” to the complex terminology of lipid panels. A lipid panel is a…

Be Alert for Both Classic and Atypical Signs of Heart Attack

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More than 60 million women in the United States have heart disease, and one of…

A Review of Your Daily Medications May Offer Clues to Chronic Constipation

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A third of adults over age 60 have occasional constipation, but being a woman of…

News Briefs February 2024

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Cutting a Teaspoon of Salt Per Day Significantly Lowers Blood Pressure An antihypertensive medication is…

10 Terrific Natural Diuretics

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Natural diuretic foods and drinks stimulate your kidneys to produce more urine, unloading excessive fluid…

Cardiac Rehabilitation Still Underutilized

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One of the best ways to improve and speed up your recovery from a major…

Brain Networks May Benefit from Walking

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Walking is a favorite exercise here at Focus on Healthy Aging—it’s something you can do…

Be Sure to Shovel Snow Safely This Winter

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Snow is for sledding, snowball fights, and snowmen. It’s not for your driveway— but unfortunately,…

Unlock Rapid Fitness Gains with HIIT Training

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Given that lack of time is one of the most-often cited excuses for not exercising,…

Expand Your Plant Palate

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Research is clear that consuming whole and minimally processed plant foods in place of refined…

Check Your Nutrition Knowledge!

Off 2 diabetes, adipose tissue, atherosclerosis, blood pressure, blood pressure readings, blood sugar, blood thinners, bone, bone density, brain, cholesterol, cholesterol level, cholesterol levels, cognitive decline, dementia, diabetes, diabetes medications, diet, exercise, fiber, food, glucose, gluten, gluten free, green tea, hardening of the arteries, hdl, Health, health and nutrition, Health Information, healthy body weight, healthy meals, heart attack, heart disease, heart failure, Heart Health, hemorrhagic stroke, high blood pressure, high ldl, high ldl cholesterol, Human Health, hypertension, is high blood pressure, ischemic stroke, ldl, ldl cholesterol, ldl cholesterol levels, Life Sciences, low hdl, metabolic syndrome, metabolism, muscle, muscle mass, Natural Health News, newsletter, Nutrition, nutrition facts, nutrition facts label, nuts, obesity, organic, overeating, physical activity, portion sizes, Science and Health, Science and Research, serving size, sleep, statin medication, stay healthy, strength, strength training, stroke, stroke risk, sugar, supplement, supplements, triglyceride, triglyceride levels, type 2 diabetes, vegetables, weight gain, whole grains

In 2023, we provided the latest evidence-based information on a wide variety of health and…

Diagnosing Heart Problems Is the First Step In Managing Disease

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Over 60 million women in the United States are living with some form of heart…

Sip Water Throughout the Day to Stay Hydrated and Healthy

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Of all the things you can do to stay healthy, sipping water throughout the day…

Reduce Your Risk of Stroke by Making Healthy Lifestyle Choices

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A stroke, also known as a brain attack, happens when blood flow to the brain…

Ask Tufts Experts: Apple Cider Vinegar; Salt vs. Sodium; Ketone Drinks

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Does apple cider vinegar help with blood sugar control? Richard Siegel, MD, co-director of the…

Frontline: Artificial kidney studies; fewer daily steps; prebiotic foods

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Scientists Make Strides in Artificial Kidney Studies Researchers are working on a new approach to…

Newsbites: Body mass index data; healthy eating and sleep; MIND diet for cognitive health

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New Data on Body Mass Index (BMI) Body Mass Index (BMI) is a ratio of…

Do You Have Metabolic Syndrome?

Off 2 diabetes, a heart attack, angina, artery disease, atherosclerosis, belly fat, blood pressure, blood sugar, blood sugar levels, bmi, body mass index, bone, brain, calories, cardiovascular, cardiovascular disease, chest pain, cholesterol, cholesterol levels, dementia, diabetes, diet, fatty liver, glucose, glucose levels, have high blood pressure, hdl, hdl cholesterol, hdl cholesterol levels, hdl levels, Health, Health Information, heart attack, heart disease, high blood pressure, high blood sugar, high blood sugar levels, hormone, Human Health, hypertension, inflammation, insulin, insulin resistance, ldl, leptin, Life Sciences, liver disease, low hdl, metabolic syndrome, Natural Health News, pain, Pancreas, peripheral artery disease, physical activity, plaque buildup, prediabetes, refined carbohydrates, Science and Health, Science and Research, skin, stroke, sugar, sugar levels, triglyceride, triglyceride levels, Triglycerides, type 2 diabetes, uric acid, vascular disease

About one in three U.S. adults has metabolic syndrome—a group of conditions that together indicate…

Take Steps to Limit Vision Loss from Age-Related Macular Degeneration

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It’s not unusual to experience vision changes as you age, but some changes are normal…

Beet Supplements?

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Beet, or beetroot, supplements are gaining quite a following for a number of health benefits,…