Author: Beth Levine

New research suggests that getting a little competitive might spur you to work out more…

New research suggests that you could triple your risk of heart attack if you exercise…

On October 26th, celebrate National Pumpkin Day by eating some pumpkin: its loaded with antioxidants…

These are tough times that we live in, financially speaking. And now, worrying over losing…

Some news for those with severe constipation: new research suggests that acupuncture can bring some…

Election stress? More than half of all Americans are feeling some serious strain regarding the…

Time for a vacation? Not only can your trip do wonders for your mental health,…

If you focus on eating nutritious foods, you’re off to a good start, unless you…

Frequently our reaction to a hard mental workout is to eat—a lot. According to new…

New research now suggests that not having any prostate cancer treatment after receiving a positive…

A new study found that there are four basic personality types into which 90 percent…

Chili peppers pack a spicy punch and ginger offers an earthy, slightly sweet flavor to…

We all love music. But does it have any effect at all on busy, stressed-out…

Does the adage “feed a cold, starve a fever” actually have any merit? Well, as…

We all know that high blood pressure is potentially dangerous. But now, new research suggests…

September has been deemed Better Breakfast Month, so we’re here to remind you not only…

Dental phobia is the number one phobia in the developed world. Learn more about Dentophobia…

Most know that inflammation has been linked to a number of serious diseases. If you…

With an estimated 30 percent of the population suffering from nasal allergies, you may very…

If you’re of Latino heritage, you can consider yourself lucky. Aside from the rich cultural…

Throughout our childhoods, most of us grew up seeing advertising about the benefits of fluoride….

Today is National Dog Day, a holiday set aside for our canine companions. Celebrate your…

A new study shows the dangers again of drinking tap water. They found cancer causing…

New research shows that consuming more protein from plant sources and less from animal sources…

According to new research, spending time immersed in a good book every day may be…

Today is National Watermelon Day, and there is more than one reason to celebrate! Just…

According to new research, your dietary triumphs all appear to depend on your genetic makeup,…

Lemon water offers a good source of refreshment and hydration first thing in the morning….

A simple marketing strategy promoting vegetables may be effective in getting children to consume more…

The use of promotions and rewards can greatly increase involvement in workplace wellness programs. Tags…

Many of the best-selling brands of sunscreen do not meet the standards of effectiveness set…

People may have a greater chance of surviving cardiac arrest if the person performing cardiopulmonary…

Tthinking you can enhance your performance appears to lead to improvements in the way you…

Rates of Parkinson’s disease may have escalated in American men during the last several decades…

Two new studies have found that a sedentary lifestyle may be linked to a higher…

A significant weight reduction is linked to improvements in blood sugar levels and a decrease…

Melanoma may develop on the soles of the feet due to stress and pressure rather…

Sessions of electroacupuncture improved symptoms in patients with mild to moderate cases of carpal tunnel…

Using larger sized bottles to feed young babies may be associated with excess weight by…

Commonly used flame retardant chemicals may increase the risk of thyroid disorders in women. Tags…

Kids with ADHD may benefit greatly from making positive, health-related lifestyle changes. Tags Children’s Health…

Men who have been divorced or widowed can end up with worse eating habits and…

Individuals who are prone to behavioral extremes such as outbursts of anger or shutting down…

Exercise may reduce the risk of 13 different forms of cancer. Tags Cancer & Alternative…

Women who drink artificially sweetened beverages daily during pregnancy have double the risk of their…

Adolescent girls who eat greater amounts of fruit on a regular basis may have a…

Men with high-fat diets tend to have more of a problem with daytime sleepiness. Tags…

According to the CDC, nearly one-third of the outpatient oral antibiotics prescribed each year may…

There are seven specific procedures that result in 80 percent of the emergency general surgery…

Brief workouts based around a single minute of intense exercise broken up into three intervals…