Sleep is the best immune booster: Rest improves your ability to fight off infections

(Natural News) “Get plenty of rest” might sound like pat advice when you’re sick, but a recent study shows that sleep can be quite miraculous when it comes to helping your body fight off infections. German researchers have uncovered just how sleep works its magic. It’s related to T cells, a type of white blood…

Read Original Article: Sleep is the best immune booster: Rest improves your ability to fight off infections »

Powered by WPeMatico