Inulin-rich foods provide prebiotic fiber that can help you lose weight and stabilize your blood sugar
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(Natural News) You know that fiber is good for you, but are you aware that not all types of fiber are created equally? If you’re looking to raise your fiber intake, honing in on one type of fiber in particular can be beneficial in terms of your health, digestion and weight: inulin. First, it’s important… |
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