Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees
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(Natural News) If a part of your body hurts, your first instinct might be to stop moving or using that part of your body. After all, pain often comes from external pressure on certain body parts, so it makes sense to stop applying that pressure or stop it from happening. But in the case of… |
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