Pilates exercise found to improve motor control in middle-aged women
 |
(Natural News) Age shouldn’t be an excuse for avoiding physical activity. In fact, it should serve as an even bigger reason to exercise. An inactive lifestyle can compromise a person’s body composition, especially as they grow older. This can consequently lead to reduced motor control, which can incapacitate the individual. To avoid these consequences, it’s best that older people… |
Read Original Article: Pilates exercise found to improve motor control in middle-aged women »
Powered by WPeMatico
