Regular sauna bathing reduces your risk of vascular disease and mental health disorders, according to new study

(Natural News) When is the last time you visited a sauna? Although they’ve been around for thousands of years, saunas have never quite gained the popularity in the United States that they enjoy in other parts of the world, particularly Scandinavia. That’s unfortunate because these heated rooms can provide a lot more than relaxation; they…

Read Original Article: Regular sauna bathing reduces your risk of vascular disease and mental health disorders, according to new study »

Powered by WPeMatico