Soha Ali Khan shares power-packed pic doing prenatal yoga; here's why you should follow her lead – The Indian Express
The Indian Express |
Soha Ali Khan shares power-packed pic doing prenatal yoga; here’s why you should follow her lead
The Indian Express 1) Prenatal yoga increases stamina and helps maintain balance. With the growth of a life inside the mother, more energy and strength is needed to function and yoga strengthens the hips, back, arms and shoulders. It also helps maintain balance … Soha shows her baby bump the yoga way! |
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