Are Sit-Ups Safe During Pregnancy? Know The Answer Before Heading To The Gym – Romper


Romper

Are Sit-Ups Safe During Pregnancy? Know The Answer Before Heading To The Gym
Romper
Exercise before, during, and after pregnancy can be vital to a woman’s health and wellbeing. In fact, some experts believe staying physically active during 40 weeks (more or less) of gestation can make labor and delivery easier. With that said, it’s

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