Health Matters: Rebuilding the Core after Pregnancy – NBC2 News


NBC2 News

Health Matters: Rebuilding the Core after Pregnancy
NBC2 News
Pregnancy and delivery puts a lot of stress on the body. Physical therapists explain how moms can safely reactivate their muscles after pregnancy. Nora Bridge, physical therapist with Lee Health, says deep breathing and slow core movements are all part

Read Original Article: Health Matters: Rebuilding the Core after Pregnancy – NBC2 News »

Powered by WPeMatico