2014 Index

BONES & JOINTS

The Best Treatment Options for Your Painful Knees (Mar., 4)

Ensure the Best Outcome After Joint Replacement Surgery (Jan., 1)

Knee Replacement Surgery: When Should You Consider It? (Dec., 3)

CANCER

Aggressive Treatment May Not Be Best for Older, Sicker Prostate Cancer Patients (July, 7)

New Technique for Detecting Skin Cancer Improves Survival (May, 4)

Robotic Surgery May Be Better Treatment for Prostate Cancer (May, 5)

Sugar and Cancer—Is There a Link? (Nov., 1)

CARDIOVASCULAR HEALTH

Determine Your Risk for Peripheral Artery Disease (May, 3)

How Healthy Are Your Heart Valves? (April, 1)

How the New Blood Pressure Guidelines Affect You (Oct., 1)

Manage Your Cholesterol to Improve Your Heart Health (Mar., 1)

Should You Try to Raise Your HDL? (Aug., 5)

Why It’s Important to Know Your Lipid Profile (June, 3)

EXERCISE

Exercises to Help Improve Your Posture (Oct., 5)

Exercises to Strengthen Core and Back Muscles (June, 7)

Get Moving: The Best Cardio Workouts for You (Dec., 4)

Give Your Grip Strength a Hand (Sept., 6)

Home-based Walking Program Helps PAD Patients (Aug., 6)

Maintaining Muscle Mass May Help Prolong Your Life (May, 1)

Regular Exercise and Good Nutrition Can Help You Live a Longer, Healthier Life (Jan., 3)

Regular Exercise is Good for More Than Just Your Waistline (Feb., 6)

Resistance Training Exercises to Try at Home (May, 7)

Stand Up to Healthy Posture and Improve Quality of Life (Oct., 4)

Tai Chi: It May Be Good for What Ails You (Aug., 6)

Take a Walk and Preserve Mobility (Aug., 1)

Tips for Starting Exercise (Jan., 3)

Wrist Strengthening Exercises (Sept., 6)

HEALTHY AGING/PREVENTION

The Best Way to Protect Your Skin During the Summer (June, 1)

Couples Who Work as a Team Are the Most Likely to Be Healthy (April, 4)

The Importance of Getting a Shingles Vaccine (April, 3)

Live Longer: Go Vegetarian (Sept., 5)

Lose Weight to Ward Off Chronic Pain (June, 6)

Positive Socializing Can Lower Your Risk of High Blood Pressure (Sept., 1)

Protect Against Heat Stroke and Other Summer Dangers (July, 6)

Rheumatoid Arthritis: How to Recognize Early Symptoms (Dec., 5)

Signs of Aging—or Diabetes? (Oct., 6)

Slash Your Stroke Risk by Addressing Crucial Modifiable Risk Factors (July, 4)

Use the ABCDE Rule When Examining Suspicious Moles (June, 1)

Your Oral Health Speaks Volumes About Your Wellness (Nov., 4)

‘Tis the Season to Beat the Flu (Nov., 3)

HEARING AND VISION

Correct Uneven Vision and Reduce Risk of Falls and Injuries (Sept., 4)

Is It Time to Consider Cataract Surgery? (July, 1)

MEDICATION AND TREATMENT

Best Ways to Treat and Prevent UTIs (Aug., 4)

Causes of Chronic Pain and Areas Affected (Feb., 1)

Know Your BP Medications (Oct., 7)

The Most Commonly Prescribed Antidepressants (June, 4)

New Guidelines May Widen Use of Statins (Jan., 6)

Statins May Offer Benefits Beyond Cholesterol Control (Jan., 6)

Treatment is Available To Ease Your Chronic Pain (Feb., 2014)

Use Caution When Taking Antibiotics (June, 5)

MIND AND MEMORY

The Best Treatments for Depression and Anxiety (June, 4)

The Best Ways to Boost Your Brain Power (Feb., 5)

Get Motivated: Think Good Thoughts (Dec., 4)

Learning a New Language Speaks to an Aging Brain (Sept., 3)

Light Therapy Can Help Brighten Your Health in Winter (Dec., 1)

A Mediterranean Diet May Reduce the Risk of Alzheimer’s and More (Mar., 3)

No Joke: Humor Boosts Memory (Oct., 3)

Steps to Help You Deal with Mild Cognitive Impairment (April, 5)

Train Your Brain in Less Time and Gain Longer Benefits (Nov., 5)

Walk Off Depression With an Outside Group Stroll (Dec., 6)

NUTRITION

Five Items to Ban from Your Pantry (May, 6)

For a Healthy Diet, Don’t Fear Fat (Nov., 6)

The Healthiest Foods to Keep in Your Kitchen (May, 6)

How Probiotics May Benefit Your Health (July, 3)

How to Make Sure You’re Getting the Right Amount of Nutrients (April, 6)

How To Tell if You’re Eating the Right Amount of Salt (Feb., 4)

Is a Gluten-Free Diet Right for You (Mar., 5)

Nutrient RDAs for Seniors (April, 6)

Sources for Key Nutrients (April, 7)

To Drink or Not to Drink? (Aug., 3)

SLEEP

Don’t Let Nocturia Keep You Awake at Night (Jan., 5)

Sleep Apnea May Increase Risk of Cognitive Impairment (Jan., 4)

Therapy May Help You Get a Better Night’s Sleep (July, 5)

WOMEN’S HEALTH

A Guide to Osteoporosis Medications (Mar., 6)

Cholesterol by the Numbers (Feb., 3)

What Women Need to Know About Their Heart Health (Feb., 3)

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