Celebrity Trainer Anna Kaiser Breaks Down the Do's and Don'ts of Working Out During the First Trimester of Pregnancy – People Magazine
People Magazine |
Celebrity Trainer Anna Kaiser Breaks Down the Do’s and Don’ts of Working Out During the First Trimester of Pregnancy
People Magazine “Before getting pregnant, I would work out after not eating for an hour or two, but you can’t do that when you’re pregnant,” says Kaiser. “You have to eat because otherwise your body is pulling from its reserves. It should be giving those reserves to … These 4 Pilates workouts during pregnancy can help you stay in shape! |
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