Moms-to-be find relief in prenatal water fitness – Rochester Democrat and Chronicle
Rochester Democrat and Chronicle |
Moms-to-be find relief in prenatal water fitness
Rochester Democrat and Chronicle Like other prenatal activities, exercising in the water prepares moms-to-be for the labor and life with a newborn. You develop strength and endurance “while also hopefully building a habit to help you maintain your body weight and fitness once baby … |
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