PTSD and Blueberries

Eat Blueberries for PTSD

According to the National Center for PTSD, “Posttraumatic Stress Disorder (PTSD) is an anxiety disorder that can occur following the experience or witnessing of a traumatic event. A traumatic event is a life-threatening event such as military combat, natural disasters, terrorist incidents, serious accidents, or physical or sexual assault in adult or childhood.” 1

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Source: Jon Barrow

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