DO IT: Prenatal yoga prepares mind, body for baby – Rochester Democrat and Chronicle
Rochester Democrat and Chronicle |
DO IT: Prenatal yoga prepares mind, body for baby
Rochester Democrat and Chronicle One repeated prenatal suggestion, however, rose above the rest. So this new series will begin with my foray into prenatal yoga. I took two 75-minute yoga classes last week — a gentle yoga class at Midtown Athletic Club and a prenatal yoga class at CNY … |
