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Year: 2012

October 10, 2012 American Council on Exercise 0 Alternative Health News

By Jessica Matthews, MS, E-RYT, Exercise Physiologist, American Council on Exercise (ACE) With the New…

August 22, 2012 EatingWell 0 Alternative Health News

When I’m in a rush to get dinner on the table (which is often), I…

July 18, 2012 American Council on Exercise 0 Alternative Health News

By Jessica Matthews, MS, E-RYT Exercise Physiologist, American Council on Exercise (ACE) Getting started on…

June 22, 2012 EatingWell 0 Alternative Health News

Even though I’ve cooked meat on the grill (and on my stovetop) one zillion times,…

March 26, 2012 EatingWell 0 Alternative Health News

This time of year, I load up on summer veggies. I only go to the…

More Fitness

Entertainment calendar - March 29 edition Kids and Family EASTER EGG HUNT/FAMILY FUN RUN 2018 9:30 a.m. Saturday, March 31, at Rotary Park, 2200 Mayberry Loop Road, Morehead City. This event is sponsored by the Morehead City Parks and Recreation Department. Thousands of candy/toy-filled …
Entertainment calendar – Sept. 7 edition Kids and Family NEWPORT COMMUNITY FESTIVAL 10 a.m. to 2 p.m. Saturday, Sept. 9, at Newport Community Park. Admission is free. This event will feature Touch a Truck, mini food truck rodeo, hands on demonstrations, performing arts, crafts and living history …
Entertainment calendar – Aug. 31 edition Kids and Family NEWPORT COMMUNITY FESTIVAL 10 a.m. to 2 p.m. Saturday, Sept. 9, at Newport Community Park. Admission is free. This event will feature Touch a Truck, mini food truck rodeo, hands on demonstrations, performing arts, crafts and living history …
Entertainment calendar - July 20 edition Kids and Family MOREHEAD CITY PANTHERS YOUTH FOOTBALL REGISTRATION 11 a.m. to 2 p.m. Saturday, July 22, at the Morehead City Parks and Recreation Department, 1600 Fisher St., Morehead City Panthers Youth Football offers tackle football and cheer programs …
They’ve got your back: Inside India’s sports physiotherapy industry Five years ago, Milind Soman, the model and fitness activist, set out on an incredible run: all the way from Mumbai to Delhi, covering more than 1,400km. As the long days of running stacked up, his body started showing the wear and tear. He began to feel …
Entertainment calendar – March 30 edition Kids and Family NC AQUARIUM AT PINE KNOLL SHORES CAMP REGISTRATION BEGINS6 a.m. Saturday, April 1, at www.ncaquariums.com/pine-knoll-shores. Registration is accepted online only. DEFY GRAVITY TEEN TRIP8 a.m. to 4 p.m. Saturday, April 1, at Fort …
Entertainment calendar – March 23 edition Kids and Family CANDY, CHICKS AND ROCK ’N ROLL 6 p.m. Friday-Saturday, April 7-8, and 3 p.m. Sunday, April 9, at Carteret Community Theatre. In this event, the theatre turns into a giant candy factory for the showing of “Hop.” There will be a …
Entertainment calendar – March 16 edition Kids and Family DEFY GRAVITY TEEN TRIP 8 a.m. to 4 p.m. Saturday, April 1, at Fort Benjamin Recreation Center in Newport. This program is for those ages 11-15 and costs $40 per person. Ticket price includes jump ticket, lunch and transportation. …
Workplace-wellness tips from North Bay’s healthiest companies For the fifth year, the Business Journal is privileged to recognize North Bay companies and organizations that are taking workplace wellness to new levels. The winners were selected by the Journal editorial staff from nominations submitted by the …

More Pregnancy

Jacinda Ardern: I don’t mind the interest in my pregnancy
Jacinda Ardern: I don't mind the interest in my pregnancy
Slower Calorie Burn during Pregnancy May Mean More Retained Baby Weight in Obese Black Moms Newswise — San Diego (April 22, 2018)—Differences in the way women with obesity burn calories during pregnancy may be a contributor to long-term postpartum weight retention in black moms, according to researchers in Baton Rouge, La. Their new study shows …
Vogue Williams displays her baby bump in a golden bikini... as Pippa Middleton announces pregnancy Her soon-to-be sister-in-law Pippa Middleton is said to be expecting her first child at the same time. But Vogue Williams held the limelight on Sunday, as she slipped into a bikini in the garden just hours after claims that another Matthews baby was on …
Claire Danes Hid Her Pregnancy From Homeland Co-Stars, Which Didn't Always Work Well Claire Danes shocked Homeland fans when she revealed her pregnancy to the world. Now, she's revealed the struggles of being pregnant and keeping the news from the co-workers. Danes, who was in her first-trimester during the filming of Season 7 of …

Alternative Health and Medicine

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April 22, 2018 -
6 simple things that can help lower your blood pressure - Harvard Health (blog)
March 2, 2018 - “These guidelines have been long anticipated and are very welcome by most high blood pressure experts,” says Dr. Naomi Fisher, associate professor of medicine at Harvard Medical School. “They may seem drastic, but in putting the knowledge we've gained ...
The 6 Best Vitamins and Serums for Hair, Brow, and Nail Growth - Health.com
February 16, 2018 - Shereene Idriss, MD, a dermatologist in N.Y.C., recommends an insideout approach, starting with a protein-rich diet and a hair vitamin, like Nutrafol ($88 for a 30-day supply; amazon.com), which helps increase blood flow to the scalp. Pair that with a ...
Tom Brady's Dangerous Alt-Science Blitz - Daily Beast
February 3, 2018 - “What are you willing to do and what are you willing to give up to be the best you can be?” are Tom Brady's first words in the Facebook Watch documentary, Tom vs. Time. The premise of the series is neatly summarized in the title, and put on repeat ...
These Luxury Wellness Vacations Are the Perfect Opportunity to Relax and Renew - Travel+Leisure
December 24, 2017 - Sometimes a trip can be the perfect jumpstart to a new exercise or wellness plan that sets up good habits for you to follow when you get back home. And you get a chance to travel and explore a new place at the same time. Lots of resorts, hotels, and ...
10 Wellness Trends You're Going to See Everywhere in 2018, According to Pinterest - Health.com
December 12, 2017 - If the thought of living healthy in the new year makes your mind turn to treadmill workouts and broccoli recipes, then Pinterest's top wellness trends for 2018 is for you. Encompassing healthy habits that benefit your mind, body, and soul, the just ...
This One Diet Cured My Chronic Yeast Infections and Cleared My Acne - Health.com
December 7, 2017 - Sass points out that candidiasis is a contentious topic. "This is a controversial issue, even within the alternative medicine community," she tells Health via email. "Practitioners who do believe in it however typically cite symptoms including chronic ...
Tom Brady Versus Gwyneth Paltrow: Whose Wellness Advice Is More Bonkers? - Health.com
November 2, 2017 - "Dietary supplements are not necessary nor proven helpful for the average person," David S. Seres, MD, director of medical nutrition and associate professor of medicine at Columbia Medical Center, previously told Health. "For the most part, [they're ...
The Newest Travel Trend Involves Cryotherapy and IV Infusions - Travel+Leisure
October 28, 2017 - When I found out the boutique hotel HGU New York had created a package touting the health benefits of cutting-edge wellness treatments, including cryotherapy and vitamin infusions, I was skeptically curious. So I decided to try everything in a single ...
How Essential Oils Became the Cure for Our Age of Anxiety - The New Yorker
October 2, 2017 - “I am concerned about antibiotic resistance, emerging viruses, and the risks posed by chronic disease,” the herbalist Cat Ellis writes in her book “Prepper's Natural Medicine: Life-Saving Herbs, Essential Oils and Natural Remedies for When There Is No ...

Alternative Health News

Pay alternative therapy health bills with conventional plans 0 Comments Pay alternative therapy health bills with conventional plans Independent.ie Many of us turn to alternative therapy at some point and it ends up costing us more than it needs to - it is, in fact, possible to claim back a good chunk of the cost …
GPs who prescribe homeopathy more likely to be rated poorly 1/50 Gay, lesbian and bisexual adults at higher risk of heart disease, study claims Researchers at the Baptist Health South Florida Clinic in Miami focused on seven areas of controllable heart health and found these minority groups were particularly …
'People with back pain are often told to do the exact opposite of what the... So while people might feel this advice goes against the grain, people should try to stay at work-even if it means modifying or altering their usual work routine for a time. It will make a difference to recovery. One can then gradually resume full duties …
An opioid alternative: Vanderbilt doctor's relief retreats give pain patients their lives back Dr. Tracy Jackson, an anesthesiologist and a pain specialist develops Relief Retreats, a new way to effectively manage chronic pain and combat the opioid epidemic. Lacy Atkins / The Tennessean Becky Crawford didn't have a severe medical event, but …
Is a mind-altering West African plant the answer to addiction? After suffering from anxiety and depression, freelance writer Stefanie Cohen sought help at an ibogaine clinic similar to the one where banking heir Matthew Mellon had received treatment and was about to check into again before his death last week. Cohen …

Alternative Practitioners News

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April 22, 2018 -
An Interview With A Thought Leader in Public Health: Ayurvedic Medicine & TCM - Acupuncture Today
June 14, 2017 - The collaborative environment of SCUHS nurtures partnerships between acupuncturists and practitioners of TCM, chiropractors, and ayurvedic practitioners. Vinjamury's work reflects the linkages and cross-fertilizations between these forms of medicine. A ...
Getting Unstuck: Healing From Trauma With TCM, Qigong & Movement - Acupuncture Today
February 14, 2017 - He asked what had been helpful in overcoming the effects of their experience, the survivors credited acupuncture, massage, yoga, and EMDR (in that order).2. I have seen many clients benefit from acupuncture in healing from all sorts of trauma ...
Recreational Cannabis Use and TCM - Acupuncture Today
March 25, 2015 - When at the peak of health, many have experienced "highs" practicing yoga, tai qi and meditation, leading to longer-lasting positive insights and energy. In fact, the goal of Transcendental Meditation is enlightenment. The difference between these ...
Healing With TCM at San Quentin State Prison - Acupuncture Today
October 27, 2014 - At 10 a.m. sharp, the doors opened and the 50 chairs slowly began to fill until there was a new line snaking around the gym with inmates waiting for their first acupuncture treatment. Instead of using needles for safety reasons, ACTCM students provided ...
Replenishing and Restoring Jing - Acupuncture Today
June 22, 2014 - Although acupuncture does not directly boost Jing in the body, it can harmonize the body in dramatic ways so as to prevent leaking and to allow the body to restore Jing with tonic food and herbs. From the Lingshu section of the Yellow Emperor's Classic ...
Putting the Big Hurt on Uterine and Ovarian Cysts - Acupuncture Today
January 29, 2014 - Deep breathing, the basis of all meditative exercises such as qi gong, tai qi, and yoga, causes significant changes to the body's chemistry. From a Chinese point of view, the inhalation of air that is cooler than the internal temperature of the body ...
East Meets Best at UCLA - Acupuncture Today
January 8, 2013 - You can solve a problem by massage and acupuncture, rather than taking pills and then surgery," said Hui. Medical experts at UCLA believe Eastern therapies will not only affect mind-body wellness, but also be more cost-effective. U.S. healthcare costs ...
Consciousness: Ayurvedic Medicine, Chinese Medicine, and Mayan Perspectives - Acupuncture Today
November 8, 2012 - Ayurvedic Medicine articulates levels of consciousness through chakras including diagnostic and treatment methods with associated tones, colors, foods, herbs, specific type of yoga, meditation for each chakra. Chinese Medicine with the seven towers or ...
Ways To Market Outside the Box - Acupuncture Today
April 12, 2011 - The company's annual health fairs were coming up (there were two to accommodate the two locations), and when she found out what I do - she immediately asked me if I would come to be the acupuncturist for the events. Attending the health fairs were ...

Year: 2012

7 Reasons Why You Need a Health Coach

7 Ingredients You Should Always Have in Your Freezer for Fast Healthy Meals

7 Reasons Why You Need a Personal Trainer

Is It Done Yet? 4 Ways to Really Know If Your Meat Is Cooked

5 Fresh Foods You Shouldn’t Keep in Your Refrigerator